All materials on this site are intended for general information purposes only and should not be relied upon as medical advice for your specific situation. You should never use any information on this or any other website in lieu of seeking professional medical advice regarding any diet and exercise program. This program may not be appropriate for all individuals. You rely on any information on this website solely at your own risk.

Before and after picture examples are provided on this website. There is no guarantee you will achieve the same results as the participants noted in the examples.